Kelly Mach, LMHC, LPC, NCC

Intuitive Eating | Body Image | Motherhood

New York and Oregon
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Welcome

Do you feel like you don’t know who you are anymore? Are you having a hard time connecting with yourself? Have you stopped having fun and enjoying your life? I specialize in working with women through the transitions and inevitable challenges of life. We are not meant to walk through this life alone. I get it and I'm right there with you. Trying to manage it all. Relationships, work, caretaking and living in a culture that really isn't set up to support us in doing any of it. Let’s work together to reconnect you to your values and support you in taking charge of your life. An empowered and aligned you is the best gift that you can give your entire family. Are you ready to prioritize your own needs, move yourself to the top of your to-do list and reconnect with your very wise intuition and say goodbye to the latest plan, diet or "must do" life advice? Email or call me to set up a free consultation today! Originally from New York, NY, I hold my MA in Counseling from Manhattan College and am licensed in the states of New York and Oregon. I am board certified with the National Board for Certified Counselors (NBCC). I provide telehealth services in New York and Oregon. Please get in touch. I look forward to meeting you!
Kelly Mach
Licensed and Board Certified Counselor

Services

Kelly's Practice Areas

  • Anxiety
  • Depression
  • Trauma
  • Pregnancy, Prenatal, Postpartum
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Breathwork
  • Compassion Focused
  • intuitive eating
  • Health at Every Size